Views of Norway from an American living abroad.

Exploring the world through food, culture, and adventure

A Wholesome Feast

'A Wholesome Feast' 'Nutrition without Restriction' a website dedicated to nutrition, culture, and exploration.
'Nutrition Without Restriction' a blog about nutrition using an evidenced-based, non-diet approach to health.

All things nutrition. Tips and tricks to help you get started on your journey to healthy eating without restriction, recipes, and thoughts on the latest research.

'Out of My Comfort Zone' a blog about life abroad exploring through food, culture, and adventure.

All things travel and adventures. I share about my life living abroad, the adventures we take as a family, and what I’ve learned from the countries I visit, cultures I interact with, and experiences I’ve had.